Weight management

Workouts

Quantum Trainer Pull Workout
  • ~60 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Hyrox Home Workout Cardio & Endurance
  • ~45 mins
  • Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer
Hyrox Home Workout Steady State Run
  • ~60 mins
  • Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer
Hyrox Home Workout Strength & Conditioning
  • ~45 mins
  • Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer
BurnIt Bootcamp ~ For Increased Fat burn 🔥
  • ~50 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Quantum Trainer Push Workout
  • ~60 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Quantum Trainer Leg Workout
  • ~60 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Ab Attack | BurnIt ~ A Bootcamp For Sleek Abs
  • ~25 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer

Professionals

C-Fit
Sports Coach
KNFiiT
Personal trainer
Evina Dance & Fitness
Personal trainer
None
Personal trainer
Justincredible Fitness
Personal trainer
Caro Pemberton Supreme Fitness
Personal trainer
Christopher William Sports Massage
Sports Massage
Fitgang
Personal trainer

Other interests

Walking Archery Toning Gymnastic Australian football Surfing Football Meditation American football Acupuncture Posture Sports massage Zumba Nutrition Badminton Weight management Kids / youth Tabata Skateboarding Rebound Triathlon Strongman Fencing Disability Strength & conditioning Mindfulness Reiki Vegan Climbing Spin Calisthenics Basketball Mobility Bootcamp Hyrox Boxfit Functional fitness Over 40's Pilates Yoga Dance Swimming Bodybuilding Cycling Running LGBT Strength Boxing Equestrian Menopause Powerlifting Tennis Over 60's Olympic weightlifting Golf Squash Motorsport Build muscle Martial Arts Aerobics Parkour Rugby Table Tennis HIIT Pre or post-natal Winter sports