Badminton

Workouts

Improve Performance | Badminton & Tennis

~40 mins
Intermediate

Leon Ward’s BurnIt

Personal trainer

Professionals

Personal trainer

Personal trainer

Excel Health & Fitness Ltd

Personal trainer

East Kings Sports Association

Other interests

Triathlon Reiki Zumba Hyrox Over 40's Winter sports Climbing Swimming Pre or post-natal Skateboarding Rugby Pilates Football Cycling Posture Golf HIIT Boxing Vegan Mindfulness Powerlifting Table Tennis Bootcamp Basketball Menopause Rebound Parkour Toning Fencing Badminton Bodybuilding Kids / youth Strength Motorsport Squash Over 60's Spin Gymnastic Functional fitness Tabata Yoga Nutrition Sports massage Meditation Build muscle Aerobics Tennis Surfing Mobility American football Martial Arts Calisthenics Olympic weightlifting Walking Weight management Disability Australian football Archery Acupuncture Boxfit Strongman Running Equestrian Dance LGBT Strength & conditioning